Naveen Nainwal

Namaste!

My name is Naveen and I have been practicing yoga since 12 years old while living in an Ashram in Rishikesh, India (the world capital of yoga). I have completed 200 Hour Yoga Teacher Training Course in Yoga Vidya School in Rishikeh and have been teaching for the past two years. I offer yoga classes in the traditional Hatha Yoga style and also teach Ashtanga Yoga.

The classes can be adapted according to personal preference and may include any or all of the following: asana (postures), pranayama (breathing exercises) and mantra chanting. The focus of the class is not only to gain flexibility or strength but to also develop concentration, patience, mental wellbeing and contentment.

The price is €20 for a 75min class.

Om shanti shanti shanti