I teach ashtanga Vinyasa and yin yoga and meditation and breathwork from beginners to advanced tailored to individual needs. Group or one to one
Para alumnos de:
Adultos, Empresas
I am passionate in sharing my knowledge of the mind body and soul through teaching movement using yoga (ashtanga, vinyasa and yin) whilst incorporating the breath and meditation to calm the nervous system.
I am a stress and wellbeing coach and have years of experience in the health and wellness sector.
I am also a reiki practitioner and can use this in our sessions if you are interested in energy healing.
Contacta sin compromiso
Disponibilidad horaria de Christie
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