Even though I was born in Italy, I started my journey with yoga in 2007 while living in London working as a manager. It was later while living on the Mediterranean island of Malta that I decided to pursue yoga as a teacher and a way of life.
I first became teacher of asthanga vinyasa yoga in Ko Samui, Thailand. After teaching in Malta, I went to India to discover the origin of yoga.
In Rishikesh, I studied yoga therapy, pranayama and became a teacher of classical hata yoga. I also studied for a diploma in ayurvedic medicine, massage & panchakarma therapy.
I love travelling around the world and teach yoga to different culture and environment.
Yoga is a never ending journey. It is a joy to discover and share with people who want to improve their inner and outer life.
I offer Yoga lessons in English in the comfort of your own home or in a class with others.
CURRENTLY LESSONS WILL TAKE PLACE ONLINE THROUGH GOOGLE MEET OR ZOOM
Exercises can be customized to focus on your needs (alleviating back pain, joint problems, flexibility, anti-stress, breathing techniques).
I am specialized in one-to-one or small group sessions to ensure individualized attention and correct alignment and form.
It is very important to pay attention not only on the postures but also to the breath . My clients learn to synchronize breath and movement and experience major improvement not only in the physical but also in the subtle and mental plane.
Ofrece clases particulares a
Empresas, autónomos y profesionales (in company)
Cómo da las clases Gemma
- Online (Skype, Zoom, Classgap)
Formación: títulos, cursos y certificaciones
Teacher training: Diploma Yoga Therapy
Teacher training: Traditional Indian Hata Yoga certificate
Diploma in Ayurveda Massage, Herbology, Pharmacology & Panchakarma Therapy
Ashtanga Yoga Asanas Adjustment Training Course
Teacher training Certificate Ashtanga Vinyasa Yoga