Alvin George C. Cobar

Looking for Physical Education instruction that goes beyond simply completing exercises? I offer engaging, evidence-based online Physical Education sessions designed to help learners understand their bodies, move with confidence, and develop lifelong healthy habits.

I am Alvin George C. Cobar, a Physical Education educator, Sports Scientist, and Biomechanics Specialist with experience teaching at both the secondary and university levels. I hold a Master of Science in Human Movement Science and a Bachelor of Sports Science from Ateneo de Manila University, and I currently teach Physical Education at Ateneo Senior High School and Ateneo de Manila University’s Loyola Schools.

My online instruction combines practical movement experiences with the science behind physical activity, fitness, sports performance, and human movement. Lessons can cover fitness development, movement skills, sports, exercise principles, fitness assessment, biomechanics, health-related physical activity, and performance improvement—adapted to the learner’s needs, age, experience, and goals.

As an educator and researcher, I use evidence-based approaches to make Physical Education meaningful, measurable, and applicable beyond the classroom. My experience in curriculum development, sports programming, fitness assessment, coaching, and student development allows me to create lessons that are both academically grounded and practically useful.

Whether you are a student seeking additional support, a learner wanting to improve your fitness and movement skills, or someone interested in understanding the science of exercise and sports, my goal is simple: to make Physical Education engaging, purposeful, and something you can use for life.

Let’s move, learn, and perform better—one session at a time.