Teaching, mentoring and instructional sessions available to up skill all aspects of personal fitness training.
Including motivational interviewing and goal setting; exercise programming for special populations; applied anatomy and physiology; resisted movement training and movement based flexibility.
All sessions are instructed in English as I'm native English, with over 25 years experience of wo...
Teaching, mentoring and instructional sessions available to up skill all aspects of personal fitness training.
Including motivational interviewing and goal setting; exercise programming for special populations; applied anatomy and physiology; resisted movement training and movement based flexibility.
All sessions are instructed in English as I'm native English, with over 25 years experience of working in the UK Fitness Industry.