I see myself as a patient, positive, and supportive yoga teacher who wants to make yoga simple and accessible for everyone.
Descripción del anuncio
I will start the yoga class with simple breathing and warm-up exercises. Then, I will teach yoga poses step by step and explain their benefits. I will focus on correct posture, breathing, and safety. I will also include pranayama and short meditation to help students relax and stay focused. I will end the class with relaxation and encourage students to practice yoga regularly.