200hr internationally qualified yoga teacher and exercise science graduate, specialising in vinyasa and restorative yoga

If you want to massively improve your flexibility, mobility, strength or prioritise breathwork and time spent exploring your body and mind, I am here to help! With a background in exercise science, I know how to apply scientific principals, and intertwine them into intelligent yoga flows, and/or tailor specific strength or mobility programmes (in and out of the gym) in order to work for you and achieve the goals you're chasing!