Elizabeth Zollars

About me

I've practiced yoga for 15 years, and it's been one of the most steady, grounding parts of my life. I completed my 200-hour Hatha and Vinyasa teacher training in 2014, and later went deeper with an 80-hour Yin & Acupressure specialization - which is where my real passion lies today: slow, restorative practice that supports the nervous system, not just the body.

What I offer

Certified Yin Yoga Instructor (RYT-200 + 80hr Yin & Acupressure Specialization), based in San Diego, California. Breathwork and meditation are woven into every session, and classes are highly adaptable for all bodies and experience levels. I also love incorporating seasonal or astrology-informed themes, like full moon classes, for students who want that.

For those seeking a structured path rather than a single session, I offer a 6-class Nervous System Regulation series - a progressive journey toward deeper calm and resilience.

- Private 1:1, online or in person
- 60 or 75 min
- Single sessions or 6-class series
- Native English instruction

Message me to find a time!